Posted in Advice♥, MyStorys, Women; It's safe here.

Why I NEED Feminism

Anyone who is a feminist out there has their own reasons for being one. Most of the time, these reasons are similar or the same to others, but their reasoning for needing it, that’s what different, because everyone’s experiences with the things that fuel the need for feminism in the first place are different.

Feminism. Yes, it’s a word and it’s not a bad one. Yet people are stigmatized for stating they are one. Just like periods, masturbation and fetishes, feminism isn’t taboo. It isn’t about some gender being a head of another. It’s about equality, something everyone should be concerned about. Yet, feminists get a reputation for being ‘crazy, lesbian, men hating ugly women’. Isn’t it funny how, when we are talking about equality and equal rights, people have to put a label on what they think the cause is about. They don’t agree with it, so they stick a label on the cause, they stigmatize these people. For what? The hope that less people will become a feminist? Because god for bid you become a ‘crazy, man hating women’ right? Wrong, it’s not funny. Not at all.

Although the feminism movement didn’t appear till the 1960s/1970s, women have been fighting for equal rights since 1848. The first women’s conference was held in Seneca Falls, America in 1848. It was at this time that women started to realise that in order to change society they would need their own organisations to do so. But it wasn’t really until 1897 that the move for women to have a vote actually started. Millicent Fawcett founded the National Union of Women’s Suffrage. The word ‘suffrage’ means the right to vote. She wanted a peaceful protest. She felt that any violence would persuade men that women could not be trusted. Her tactics were patience and logical arguments. She argued that if parliament made laws and if women had to obey those laws, then women should be part of the process of making those laws: she argued that women had to pay taxes, like men, they should have the same rights as men. It was unfortunate that her progress was very slow.

She converted some of the members of the Labour party (known as the labour representation committee back then), most men thought women wouldn’t be able to understand how parliament worked and therefore should not take part in the electoral process. This made women angry, which prompted the creation of the Women’s Social and Political Union in 1903 by Emmeline Pankhurst and her daughters.

The union became better known as the Suffragettes. The members of the suffragettes were prepared to use violence to get what they wanted. The suffragettes continued fighting for the right to vote, holding protests and even getting arrested for doing so. The Cat and Mouse Act was introduced to deal with hunger strikes that where being held by jailed suffragettes. The act would allow the suffragettes to starve while in jail if they did not want to eat, they would then release the suffragettes, so the government wasn’t responsible for the death on an inmate. Once they were fit and healthy again, they were re-arrested for any reason and this process would happen again. On the 8th June 1913, Emily Wilding Davison died after stepping out in front of King George V’s horse at the Epsom Derby on the 4th June 1913. She was a member of the Suffragette movement. She was their first martyr. In 1918, women over the age of 30( who also met a property qualification) were given the right to vote. It wasn’t until 1928 that all women over the age of 21 had the right to vote.

Of course, it didn’t end there. There was a lot that still needed to be fought. For instance, the pay gap between women and men, discrimination in the work place and sexual and physical violence issues.

In 1948, The NHS was introduced, which gave everyone access to free healthcare, where as before only the insured (mainly men) would benefit. In 1974 contraceptives become available, free under the NHS.

In 1977, the first rape crisis centre opened in London.

In 1985, The Equal Pay Act allowed women to be paid the same as men for the work of equal value.

In 1994, Rape in marriages was made illegal.

What shocks me more then the years in which some of these things were legalized or made illegal is that we are still having to fight for the most basic human rights. Men still earn more then women in some job roles or in some companies. Women and men are still subjected to physical, sexual and verbal abuse by partners, little is being done about these issues. Sexual harassment is a massive issue, one that seems to get swept under the rug more often then not.

Women and men are being sexually harassed all over the world, every second of every day. If you’re in a room filled with people right now, you can bet they have been harassed at some time in their life, and most likely it was sexual harassment. It’s to common and it shouldn’t be.

I need feminism because these women fought for my freedom. They fought for my vote, my access to free contraceptives, my right to have a legal abortion, to study anything I like, to have any Job I want, to file for a divorce, to own my own property, to have my own money. Most importantly they fought for me to be my own person. To be me, not just someone’s daughter, wife or mother. They gave me the freedom and decision to be whomever I wanted to be.

I need feminism because I am a victim of sexual abuse and our country does very little for abuse victims. Schools aren’t teaching the important issues of the world, but as long as you know algebra, who needs to know about the suffragettes and what an abusive relationship looks like… right? No, they need to learn these things in high school because too many teenage boys, boys who have grown up in the 21st century still think its acceptable to smack a girl on the ass, or stare at her chest. There are people out there that think groping, cat calling, inappropriate messages and unasked for nudes  are acceptable.

I need feminism because I am taught that walking alone at night, wearing a  short skirt or flirting is dangerous and that I should not do those things if I do not want to get raped. I live in a world, where we sexualize children, teach teenagers what to do to not get raped  and stigmatize women for living their life their own way. I live in a world where my 8 year old sister cannot take her top of at the beach, without someone telling me that it is wrong and she needs to out a top on. I live in a world where teenage boys are allowed to be young and silly. They’re allowed to be ‘boys’ but teenage girls need to careful and watch what they say and do. I live in a world where women fear walking down the street after a night out. Their heart beats faster and they start to panic when a man walks behind them in the dark. They get even more scared when that man approaches them, and he may only be asking her the time or for a lighter, but she has accepted in her head ‘this man is going to hurt me’. Why, why in 2017 is this even still possible? Why are women still living in fear? This is why I need feminism

I rejected a boy today. I was honest, I told him I didn’t have feeling for him and that I was attracted to someone else. He seemed fine about this at first, but suddenly his messages started getting meaner, he started picking at my past relationships, slut shaming me because I have talked about sex and stated I enjoyed it, I am not ashamed of that fact. Yet, he tried to make me feel like I shouldn’t talk about it openly, fuck him I thought.

So, what I took from this was, a boy who was told weeks ago of my feelings for another boy used verbal abuse to try an intimated me because he was mad at me for liking another boy or because, he wanted to make me feel bad about not liking him. It didn’t work. Neither of those reasons are okay. I respected that he may be upset but that does not mean I deserve any kind of verbal abuse for stating I did not like him, in the kindest way I could.

If I ignore a boys advances or messages, I start getting hate for it. I’ve been called a snob for ignoring a message on Instagram from someone I didn’t even know. I’ve been called a prude for not messaging back someone who sent me a nude at 1am on a Tuesday, waking me up. I have had people message me telling me I am showing a little too much of my body in pictures on Facebook. Apparently its okay for lads to pose in a mirror, flexing with no top on and caption it ‘finished my workout’ but not for a girl to post a picture in shorts and bralett captioned ‘feeling good today’. It’s the same f***ing thing!

Sexual Harassment isn’t just unwanted touching or advances. It’s all of those things I have mentioned and trust me, there are many more ways in which people are sexually harassed. It’s disgusting, we have come so far already, but we are nowhere near finished fighting for rights, for protection, for justice.

Shannon x


Posted in MyStorys, TV Shows and Movies, Uncategorized

The Marvelous Mrs. Maisel

I was looking for something to watch one night on Amazon Prime when I happened to come across a new segment on Amazon video called ‘ Pilot Season’, curious to see what it was all about I clicked on the link and was presented with six pilots for new and upcoming TV shows that could be contracted to become series. Out of all of these shows the one that stuck out to me the most was ‘The Marvelous Mrs. Maisel’ a pilot about a young adult women in the 50’s, happily married with 2 children, when her life suddenly changes overnight. In this one night her husband leaves and she realizes she has a talent that had never been noticed before. After the episode ended, that was it, I couldn’t go about my normal activities of binge watching a TV show for hours on end because, like I said it was just a pilot episode. I jumped on the link to take the survey about the pilot becoming a series and let Amazon know my opinion on why this show should be a new ‘Amazon Original’.

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I can say with all honesty if you liked Gilmore Girls you’ll like this show and it may seem weird how the script seems just as fast and witty as Gilmore Girls but that’s only because the amazingly talented Amy Sherman-Palladino directed it!

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Since the cancellation of ‘Good Girls Revolt’ I have felt a little bitter towards Amazon video because why would they cancel a perfectly good show that women can enjoy, now I am not saying us girls don’t like cars and action and I do not speak for all women but I loved the show because it shown us some real history, the struggle for women while working in the 60s/70s and what life was really like. The women’s revolution didn’t end when women could vote or own property, it was still going on with work place discrimination and lower wages, this show highlighted this, it was a good show and Amazon cancelled it. So, if they want to make up for it, they need to add another show highlighting similar issues and soon, this show is it, this show is what Amazon need.

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The show is fresh, it’s new and its different. The fast pasted, witty and funny Midge is what we need, there are many amazing shows out there, but there are many boring shows out there that all do the same thing, they follow the same plots and storylines and personally I get tired and fed up with another show just like the last, but this, this is different and I am a fan of different. Maybe it’s just me but I love a show that takes us back in time, to a time that now, in 2017 you can’t believe actually existed with the extreme sexism and double standards but amazingly at the same time, you still see these things happen in the modern world, in a time that none of it should exist, the racism, sexism and homophobes should have died out a long time again but didn’t and you can watch a show and be amazed how they used to live their lives but realize, in some ways the world is still like that to some degree.

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I am not going to lie, I sat down to watch this shoe expecting good things as I had high hopes that Amy would deliver again and I was not disappointed. I loved seeing Amy’s work in this show, you could see her work through out and that fast pasted wittiness reminded me of my much beloved show ‘Gilmore Girls’. The great thing is, these 2 shows are different but if you have ever seen Gilmore Girls you’ll also see the work of Amy throughout, it’s like her brand, witty and charming, it makes this show so much better, just by her being on it. Now, this isn’t just about Amy or a strong female show, its about something new and fresh, like I said earlier something we haven’t seen before and if the TV world needs something… its something fresh, witty and different. Trust me.

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If Amazon decides to axe this show after an amazing pilot like that, its a damn shame and they are pretty stupid for doing so. Do something right Amazon, give this pilot a series.

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Posted in Living With Dogs, Uncategorized

What to know before getting a dog – Coat Types.

It’s a new year, which means people have made goals, they have ideas of how they want their year to go. Some will set a goal of moving out, applying for their dream job or maybe even getting the dog they have always wanted. When thinking about the first post of the year and what it would be about, moving out and dream jobs where good blog post ideas but one subject that is most important to me is pet care. So many dogs end up in shelters and on the streets because people get dogs not knowing how to care for them or how much work is needed to keep a healthy animal. There are so many important things to consider and know before you buy or adopt any animal. You need to consider what is best for you and your future pet. So, for this series of blog posts I thought I would talk about the important things you need to know and consider before getting a dog. As well as an added checklist you can use if you do decide a dog is the right pet for you.

This blog post is part one of six blog posts that will be about ‘What to know before getting a dog). This blog post goes over the different coat types and which one may be best for you. The next blog post will be about what breed will be best for you. The last post will be a summary of all I have been over and a total estimated cost to buy/adopt, feed, groom and look after your new dog. 

It doesn’t matter how big or small the dog is, what kind of coat it has or what breed it is, dogs need plenty of attention to be the happy, healthy animals they should be. When looking online, I see a lot of people asking for the best behaved breed or the easiest breed to look after and although you may get a breed that is less hassle then another, you won’t find a breed that is totally self affiant. A dog is not a cat and if you work all day and don’t have time or the money for a dog, maybe an animal that requires less attention and looking after is better for you. Consider a cat, rabbit or even fish instead of a dog.

However, the size, breed and coat type of the dog do play a massive role in how you decide which dog is best for you. A lot of people don’t know what kind of coat there dog has, hence not knowing how to take care of the grooming side of having that dog. There are 5 main coat types; double coated, wire, wool, silk and smooth/short. Each of these coats needs to be groomed and looked after in a different way. You need to do some research on the breed and grooming needs before getting him/her.

I would have to say that in terms of coats, a smooth coated dog would be easiest and cheapest to look after. You can take these dogs to get washed, dried and de-shedded at the groomers for around 15 to 30 pound(dependent on breed) or you can wash, towel dry and de-shed at home without much experience. I would suggest getting yourself;

  • a pair of nail clippers (although groomers will do nails for 5 pound without the groom),
    wipes(cleaning ears, any cheap wipe will do, as long as its not perfumed, they’re fine)
  • a de-shedding glove (Amazon and Ebay have these for around 3-8 pound)
  • A towel (any towel will do but getting one just for the dog may be a good idea)
  • Cotton buds (For dogs that have face folds like your Frenchie’s and Pugs, these will get into these folds and clean them).
  • A shampoo (one for normal use and a flea shampoo to use once a month)

If you work out the costs for these items, it works out cheaper to do it yourself but if you would rather not do it yourself, remember to factor in monthly/twice monthly costs for the groom. If you are on a budget, a smooth coated dog may be your best option as they require less grooming and the grooming can be done at home by anyone.
Examples of smooth coats include; Staffs, French Bulldogs, American Bulldogs, Boston Terriers, Lurcher, and Greyhounds.

A double coated dog would come in second for me in terms of ease of coat, however they are no where near as easy to groom as your smooth coats. Double coats tend to shed and any double coated dog owner will tell you, the hair gets everywhere, so that is one thing to consider before getting a double coated dog. You can take these dogs to get groomed at the groomers for upwards of 30 pound but with most double coats you can groom them at home. Even if you take your double coated dog in for a groom every 2 weeks or month, you still have to keep on top of their coat by brushing it daily/twice daily. Again, if you want to groom your dog at home, I would suggest you buy;

  • Good quality nail clippers (bigger dogs have stronger nails and little nail clippers may snap when cutting down on the nail)
  • Wipes (cleaning ears, any wipe brand is fine, you don’t need to buy the ones in pet stores, just baby wipes will do, just don’t get the perfumed ones)
  • A towel ( a towel that is just for your dog may be best)
  • A blaster (you may want to invest in a blaster, these are like hair dryers but so much more powerful, they’re great for drying your dog faster and getting rid of loose hair, they go for about 60 pounds on Amazon)
  • Shampoo ( you may be best getting this in bulk as it may be cheaper, you will more shampoo for larger double coats so getting a diluted shampoo may be best, as you add water to a small amount of shampoo and the shampoo lasts longer)

Double coats can be expensive to groom when going to the groomers every 2 weeks or every month and if you groom your dog at home, you need to be prepared for a lot of mess and you will need to carve out a good amount of time each grooming session for the groom and clean up. Either way, groomer or no groomer, you’re still going to need to brush your double coated dog daily. Examples of double coats include; Husky, Malamute, German Shepard, and Akitas 

Although Wire coats are easy to look after in terms of not needing to be brushed daily as they are less likely to matt up. They still need to be groomed every few months. This coat type is pretty simple to look after and most of the time you won’t even need to go the groomers every month, once every 8 weeks should be good enough for your wire coated dogs. You can groom these dogs at home but a little experience is required when it comes to cutting their coat. Examples of wire coats include; Fox terriers, Terriers, and Jack Russels 

I personally think the wool coats are one of the hardest to look after, even harder then the double coats. You cannot go a day without brushing your dog. Not one day. Think about that before buying a wool coated dog. A lot of people opt for a wool coat purely because of their cuddly coats and cute look but most people don’t know how to brush their dog to prevent matting and knotting up the coat. I cannot tell you how many bichons came into the grooming shop I worked in, matted and full of knots. People cannot be bothered to brush their dogs everyday, they would tell you they don’t have the time, they tell you they have been brushing him/her, but they don’t know how to properly brush a wool coat. A lot of people only brush the top layer with the wrong brush, this ends in matting and us having to shave the dog to the skin because their coat can not be saved. You need to use a comb and get right down to the root when brushing wool coats.  You need to be grooming these dogs daily and please remember not just to do this to prevent them from knotting but to help the groomer be able to groom your dog the right way, as lots of wool coated dogs are NOT tolerant to being brushed, combed and groomed as they are not used to getting it at home. You need to get these dogs professionally groomed every 4 – 6 weeks and you are looking at a cost of 30 pounds and upwards each visit. Don’t get them groomed enough and they will have to be shaved off because they are matted and this will end up costing you more as well. Examples of wool coats include; Bichon Frise, Poodles, and Cockerpoos 

These coats are similar to your wool coats in terms on grooming needs. They will to be brushed and combed everyday to prevent knot build up and matts developing. Most silk coats will need grooming at the groomers every 6 – 8 weeks. Like with wool coats, the price for grooming will be 30 pounds and upwards in most grooming shops. Examples of silk coats include; Shihtzus, Yorkshire Terriers, and King Charles. 

Costs for keeping a dog in terms of coat type/grooming needs; 

Double Coated Costs (estimated) :

Getting them professionally groomed – wash, dry, brush, comb, nails and ear clean.

  • £30 – (monthly, starting price, higher prices are possible) for groom.
  • £8 – Brush + Comb (even if you get a pro groom, you still need to brush dog everyday)

Grooming at home –

  • Nail Clippers (ONE TIME PRICE) – £6
  • Brush and Comb (ONE TIME BUY) -£8
  • Shampoo (500ml bottle lasts 2-3 washes, so around a month) – £6
  • Wipes – (monthly) – £1
  • Blaster (optional, towel drying will do off course, ONE TIME PRICE) – £60

Smooth Coated Costs (estimated) :

Getting them professionally groomed – wash, dry, de-shed, nails and ear clean.

  • £15 – £30 – (twice a month or once a month) for groom.

Grooming at home – 

  • Nail Clippers (ONE TIME PRICE) – £6
  • De-shedding Glove (ONE TIME BUY) -£6
  • Shampoo (500ml bottle lasts 4-6 washes, so around 3 months) – £6
  • Wipes – (monthly) – £1

Silk Coated Costs and Wool Coated Costs (estimated) :

Getting them professionally groomed – wash, dry, brush, comb, body groom, legs and feet groom, face trim/styled, bum and underneath shaved, and tail trimmed.

  • £30 – £45 – (Once every 4-8 weeks, dependant on coat thickness, style wanted and dog breed)

Grooming at home – You can groom your dog at home by buying your own clippers, scissors etc, but I advise letting a pro do these coat types as they know how to properly style your dog. However you still need a few things to keep on top of your dogs coat.

  • Wipes – (monthly) – £1
  • Brush and Comb (ONE TIME BUY) – £8
  • Nail Clippers (ONE TIME BUY) – £6
  • Shampoo (500ml bottle lasts 2-4 washes, so around 2 months) – £6

Wire Coated Costs

Getting them professionally groomed – wash, dry, nails, brush, comb, ears cleaned, face styles, body clipped, bum and underneath shaved, trail trimmed and under feet shaved. 

  • £25 – £40 – (every 6-8 weeks)

Grooming at home – 

  • Wipes – (monthly) – £1
  • Brush and Comb (ONE TIME BUY) – £8
  • Nail Clippers (ONE TIME BUY) – £6
  • Shampoo (500ml bottle lasts 2-4 washes, so around 2 months) – £6


It depends on how much money and time you are willing to spend to make sure your dogs coat is kept clean, looked after and presentable, but if you do not want to spend your spare time brushing your dog every day, I suggest a smooth coated or wire coated dog. If you want to keep prices down grooming a smooth coats or double coated can be done at home and never needs to go the groomers. If you don’t have the time to brush your dog everyday, don’t want to spend a lot on grooming and don’t want to groom at home, a wire coat may be best for you. If you have the time to brush you dog every day and don’t mind going the groomers every month and spending money on pro grooming every month, a silk or wool coat may be for you. Whichever you pick, remember to look after your dogs coat and remember before buying or adopting, inform yourself on grooming routines for that coat type.

Next blog post will be about breeds and which breed will be best for you and your living situation. 








Posted in Advice♥, MyStorys, Uncategorized

It’s another New Year with no resolutions

A few years ago I decided to scrap making ‘New Years Resolutions’. Mainly for the fact that I find them stupid, but other reasons include;  not keeping to them anyway, life happens, we can’t control and over organize every minute of a year to fit your resolution, it’s not possible. So, instead of telling friends all the things I want to do next year, I look back on the year I have had. I can hope for things to happen in the future, in the next year but making resolutions just usually ends up in disappointment the following New Year. Some pretty amazing things may happen next year, and I sure hope they do but with good things, bad things also happen. We have to learn to accept that we can’t control everything and that sometimes we can’t always do what we set out to do, by accepting that, we avoid the feeling of failure a little less.

Today marks the first day of 2018, it’s not really a special day, it’s just another day, another year but we live in a world obsessed with new beginnings and fresh starts, so to some, this day is something more then just a Monday. But, the truth is, we can have a fresh start on any day of the year, it doesn’t have to be today, tomorrow or in 2 weeks, it can be whenever you’re ready. Maybe these next few months are going to hard, maybe you have lost someone close to you or had an argument with a friend, but that doesn’t mean your whole year is ruined! You decide when your fresh start begins. Not a calendar. Just for today, try not worrying about the year ahead, don’t worry about what will or won’t happen and look back at the year you have had. The mistakes you have made and learned from, the days out and holidays, the achievements and accomplishments you have made this year.

Look back at the good things from the past year.

This year I have lost 2 stone with Slimming World and I bought loads of new clothes, that I can FINALLY fit into, like my new leather jacket. I went on my first holiday without family. I met my boyfriend and I made some pretty big decisions about my career and moving out. I finished my Level 2 diploma in animal care, I made a 2 tier cake for a wedding anniversary.

I’m pretty happy with everything that has happened in my life in the last year. There has been sad moments, moments filled with confusion, anger and sadness but like every other year, I got through it and I’m ready for another year of exciting things! I just don’t know what they’re going to be, and I’m actually okay with that.

What is your best memory from 2017? Let me know on twitter – @lifeasshanx

Shannon x

Posted in Cooking With Shan, Uncategorized

5 Baked Goods To Bake At Christmas Time

As Christmas is less then a week away, it’s time to head to the shop and stock up on all the essentials needed for Christmas day. The turkey, the table wear, party nibbles and of course the desserts and sweet treats. There is a lot on offer at most supermarkets these days, you can buy your Christmas pudding or yule log in the bakery section at most stores but nothing beats home baking, more so at this time of year! The smell of cinnamon and ginger fills your house while the gingerbread is cooking and all of a sudden it feels so much more like Christmas time. So, today I have listed my top ten favourite baked goods to make during the Christmas season.


Mince Pies 

Although I am not a fan of these small treats, I do like to make them and it wouldn’t feel like Christmas without taking a box of homemade mince pies to our family get-together on Christmas Eve. They’re simple enough to make whether you make them from scratch or use the cheat way and buy everything boxed, either way you do it, you’ll still get that homemade look and taste.

You could make your own pastry or mincemeat but if you’re new to baking or want a quicker way, buy the jarred mince at your local supermarket ( they range from around 90p to £5) and buy premade short crust pastry. All you need to do is; lightly grease a cupcake tin, cut the premade pastry into circles, add a spoonful of the jarred mince and cut out a circle or star shape and place on top, egg-wash and pop in oven for 10-15 minutes. Sprinkle some icing sugar on top once cooled and serve! Easy enough right?

Here is the link to MY recipe on Lifeasshan! – https://lifeasshan.wordpress.com/?s=mince+pies


I have never actually thought of making these for Christmas before this year but I came across an image of these cute French treat with a reindeer design on top and an idea was formed in my head. So, this year I decided to make up some macarons which is quite easy once you’ve got the basics down. I used cocoa powder to make them a brown colour and filled them with a chocolate ganache(cream and chocolate; warm cream, add chocolate pieces, wait 30 seconds, stir and leave to thicken to desired consistency). Once my macarons were filled, I added white chocolate on the top, letting some drip down and added two red sweets and a fondant holly leaf to each macaron. These were my mini Christmas Cake inspired macarons (as a non lover of Christmas cake, these are a perfect sub for me…and they looked way cuter).

Chocolate Yule Log

A classic at any Christmas meal, I believe. This cake is great for the non Christmas cake lovers in the family (mainly the children), who will still get some cake and custard after their Christmas meal, just minus the orange peel and raisins). I love to make a yule log at Christmas because they can be personalised to your families preferences and the children can help decorate it with fondant snowmen and logs. My brothers pester me to make them this during the Christmas holidays.

Gingerbread People OR House 

Another classic at Christmas… gingerbread. Whether you keep it simple with gingerbread people or whether you like to create a whole house for your gingerbread people, ginger is one of those spices I always associate with this time of year. You can buy gingerbread house kits in the likes of Tesco for £4 or you can make your own gingerbread and create whatever kind of shapes you want.

Cinnamon & Honeycomb Pancakes 

Christmas morning is normally filled with eating chocolate out of your stocking and the afternoon spent starving waiting for your big feast. I like to make sure I have something proper for breakfast as we don’t eat till late afternoon and on Christmas day I am normally up early. I don’t want something boring on Christmas day like Weetabix, it’s Christmas! I want cinnamon and chocolate. So, I came up with these pancakes a couple years ago that are the perfect Christmas morning breakfast. If you’ve already got a busy day of cooking ahead on Christmas day or want to spend as much time with your family as possible, I suggest making the honeycomb and pancake batter the night before. You can follow any normal pancake recipe and just add cinnamon and chocolate chips to the batter and store in the fridge till Christmas day. Making the honey comb is pretty simple as well, just add sugar and syrup to a pan and heat and add bicarbonate of soda and pour into a tub, leave to set and break up into small pieces. Store in an air tight container. On Christmas day all you need to do is cook the pancakes and serves with chocolate sauce, honey or Nutella with the honeycomb pieces.

Honourable Mentions

 Is it weird that I have an ‘honourable mentions’ section? Oh well, here is some other things I like to buy or make as little extras during the winter months. They’re cheap to buy or easy and quick to make! So, these little treats may suit you better then carving out a whole 2 hours to decorate a gingerbread house to perfection.

If you’re looking for some Christmas inspired bakes, check out these youtubers/bloggers for their Christmas bake recipes! (These are some of my favourites)

Laura in the Kitchen; YouTube Channel and Blog www.laurainthekitchen.com/

Cupcake Jemma; YouTube, Blog & Bakery Owner – https://www.cupcakejemma.com/

Jamie Oliver; Chef, YouTube Channel & Blog –         https://www.jamieoliver.com/

HowToCookThat; YouTube and Blog  – https://www.howtocookthat.net/public_html/


I will be back in the New Year with lots of new, fresh posts. Next year is looking at being a very big and interesting one for me personally, so I imagine I will have a lot to write about, which is pretty exciting.

I hope you enjoy baking this Christmas season! Tag me in any recreations on twitter under the hashtag #xmasbakewithshan and remember to tag me @lifeasshanx. I am also under the same handle on Instagram!

Have a wonderful Christmas and a happy new year! See you in January! 

Shannon x


***disclaimer – Images used are not mine, credit to original uploaders***
Posted in MyStorys

Baby Names I Love But Probably Won’t Use

I have seen this tag, normally done by youtubers floating around and I thought I would way in on some of my favourite baby names. There is one girl name and boy name that I adore that isn’t going to be on this list because they would quite possibly be the names of my babies, if I was to ever have some. Some names I love but simply wouldn’t use because I have a friend or family member with that name. Some I wouldn’t use because of their connection to someone I would rather not remember – basically some names were ruined by people, oh well. This is a list of baby names I love but probably won’t use, their meaning, origin, rank and why I love them.

Bethany    ‘Beth’

I love names that you shorten. For instance, this one. Bethany can be shortened to Beth. There has always been something about this name that I love, but for some reason, I could never use it for my own child. I don’t really know why. I like the name, just not on my own baby.

Origin – Hebrew.

Meaning – possibly means ‘house of figs’

Bethany was first listed in 1940-1949 and reached its top rank of #99 in the U.S. during the years 1980-1989, and is presently at #420. (2015 BIRTH STATISTICS)
Read more at http://www.thinkbabynames.com/meaning/0/Bethany#keyVy1DtgrQoyfEz.99


I think this name is so pretty. However, I have a niece called Amelia, so I wouldn’t be able to use this name for my own child one day. My sister is also called Millie, which is a shortened version of the name Amelia, so that is another reason why I couldn’t use this name.

Origin – Latin and Old German 

Meaning –  Rival, eager work

Amelia reached its top rank of #12 in the U.S. in the year 2015. (TOP 2000 NAMES, 2015)
Read more at http://www.thinkbabynames.com/meaning/0/Amelia#YfrJjHyb5xewuVrp.99


I have a friend with this name, although I like the name, it would be too weird to have a childhood friend have the same name. So, that is why this one is also on this list.

Origin – Hebrew

Meaning – Mountain of strength 

Aaron reached its top rank of #28 in the U.S. in 1994, and is currently at #52. (TOP 2000 NAMES, 2015)
Read more at http://www.thinkbabynames.com/meaning/1/Aaron#bWijwPSf2ITHiZYw.99


I like names that begin with C, however this name is tainted. I would like to thank my friend for that one.

Origin – Latin, Scottish and Gaelic 

Meaning – Dove

Callum was first listed in 1995 and reached its apex position of #683 in the U.S. in the year 2015. (TOP BABY NAMES, 2015)
Read more at http://www.thinkbabynames.com/meaning/1/Callum#24qxxoiMCGM8lJye.99

Calla (Girl)

I love this name. I think it’s simple and pretty. I don’t know when I first heard this name but ever since I have liked it. In fact the only reason it is on this list is the closeness the name has to favourite boys name. This name could be used in the future.

Origin – Greek 

Meaning – Beautiful 

Calla reached its top rank of #770 in the U.S. in the 1880s, and is presently at #1565. (TOP 2000 NAMES, 2015)
Read more at http://www.thinkbabynames.com/meaning/0/Calla#R6jOOBfdb9WC614K.99

Cassidy (Boy)

Again another C name. I like this name on a boy more then a girl, I know it is typically a girls name but as you can see I do like a fair few rare names. I mean the names I like aren’t out there by any means but they’re not all in the top of the charts. I like this name for a boy only because its different. I don’t hear it on a boy often.

Origin –  Irish, Welsh and Gaelic  

Meaning – curly-headed; ingenious, clever

Cassidy was first listed in 1970-1979 and reached its apex position of #861 in the U.S. in the 1980s, but is not in the Top 1000 at the moment. (2015 U.S. SSA RECORDS)
Read more at http://www.thinkbabynames.com/meaning/1/Cassidy#MSmPzR0fcq9ZZHJu.99



Posted in Q&AS, Uncategorized

My First Time!

I love doing tags and this one has been around YEARS but I was stuck for a blog post idea, so a Q and A it is!

FIRST boyfriend 

My first was called Brandon, we dated when I was 14.

Do you still talk to your FIRST love?

No, I don’t. I can honestly say I don’t know where he is or what he is doing right now.


My first proper kiss was at 14.

FIRST album you bought

I don’t actually remember the first album I bought, but the first album I received was a Mcfly one!

FIRST Crush 

Oh god, the first boy I liked was a boy in primary school who ended up moving away when we was in year 4.

FIRST thing you did this morning 

Check my phone… I know I know, typical me.

FIRST best friend 

I had a friend called Chloe up until year 4 and she left to go to another school and we lost contact. Her and her family just kind of disappeared, I have tried to reconnect but she doesn’t seem to have an online presence.

FIRST word 

I think it was dada or cookie. Of course it would be cookie.

FIRST facebook profile picture 

NO! On a serious note though, it was probably a picture of a dog or something stupid like that.

FIRST CONCERT you went too

JLS ( I wasn’t the biggest fan, however my auntie got me tickets)

FIRST sleepover

Probably with my second best friend, Rachel. We would have sleepovers every weekend.


I worked in a dog grooming shop, my first job wasn’t until last year!

FIRST tv show obsession

Friends. It was the first box set I got, closely followed by Gilmore Girls.

FIRST favourite band







Posted in Advice♥, MyStorys, Uncategorized

What is school all about? – BACK TO SCHOOL.

The year was 2014 and I fled my high school as soon as the teacher said ‘good luck’ to my entire year as we sat in assembly waiting for the teachers to finish babbling on about our future and how they’re a big part of our success – haha, they were jokers them lot!

As you can gather from my opener, I HATED high school. Now, it wasn’t the learning part. I liked that part, weird right? I didn’t the students or the place. If I was to do high school again, I’d have done it a little different but in the end I think my life would have lead a similar path either way. High school was a time of pain for me, my dad died, my boyfriend hurt me badly and I was bullied. It wasn’t the best time in my life, but regardless of all that, I tried my best to power through. Teachers in high school are so intense, they are always in your face about exams and how you need to apply yourself more to your work. I think sometimes they forget your a teenager. You’re crushing on the popular lad who sits in front of you in English. You’re falling in ‘love’ for the first time, you’re getting your heart broken for the first time or the third. You’re changing physically and mentally. You’re having your first period, you’re trying to figure out how to use a tampon, you’re worried that your pad is going to move during gym and you’re gunna have a Carrie moment right there in the changing rooms. Basically, you have a lot on and to top all those lovely feelings and emotions off, you’re dealing with teachers telling you what you do now will impact you’re entire future. Truth is, it won’t.

Now, I am not saying don’t turn up and pay attention. I still think learning is important. I just don’t think 15 year olds need the stress that is put on them by high school teachers. You may get crappy GCSE results or amazing results. What’s important is what you do after that. Do you give up? No. You go to college or get an apprenticeship or get a job. Those GCSE’s won’t define your future. They can be important if you want to go to a highly respected college or uni yes. But they aren’t a deal breaker. Not getting good results isn’t the end of the world. You’re 16, you shouldn’t be putting the world on your shoulders. Neither should any teacher, parent or friend.

School is about:

1. knowledge – I do not just mean algebra, I mean life lessons. Like sex ed, finances and how to live in the real world, employability lessons and lessons on getting your house and paying your own bills. You shouldn’t just be taught that condoms are to protect against STD’s and pregnancy. You should be teaching ALL students the meaning of the word NO, how to respect the opposite sex. Telling someone how to use a condom is useless if they’re just going to rape a girl at a party because they thought ‘she wanted it’. Teach them that smacking people on the ass on the street is not okay. Why is this not being taught? Why?

2. Socializing and Connecting  – I have never understood same sex schools. I think its important that boys and girls mix in their teenage years. Most of the time they will end up growing up not knowing how to act around the opposite sex. Males and Females need to connect with the opposite sex when growing up, I think its damaging when they don’t. School is a in which teenagers can talk to their friends about familiar issues, they can talk about things they’re all going through together. I once a teacher who said ‘ you come here to learn not talk to your friends’ – never hated a teacher more in my life. Right, I am here to listen to teacher talk like they’re a walking textbook for 6 hours and then be given 2 hours of homework, so after an *entertaining* day at school I can go home, do homework, have my tea and go to bed – how interesting.

3. Change – You’re 11 when you walk into that school for the first time, everyone is massive compared to you, the building is intimidating and you’ve got a bag full of stuff you probably will never need or lose by Friday, you’re in year 7. Over the course of the next 5 years, you’re going to change. The things in your bag will change, your body will change, your thoughts and opinions will change. It’s called growing up, but so much of it is done in high school. The lessons learned, the mistakes made, the embarrassing stories forever engraved in your brain. That all happens between Year 7 and Year 11.

I wouldn’t go back to high school if someone had a gun to my head. Overly dramatic? Yes. I guess I just really hated High School.

It is September 1st 2017. A new academic year starts Monday, my brothers go back to school Wednesday (thank god) and a new year of schooling begins. One brother is going into his last year of high school – without a care in the world, may I add. Another goes into Year 9 – He doesn’t seem to bothered either to be honest. Is it a boy thing? Have a good year whether your going into High School, College, Uni or your working!

Shannon x



Posted in Q&AS, Uncategorized

Blogger Q&A – 3 year anniversary

I saw this post making its rounds again around the blogging community and thought I would finally do it as this month marks 3 years since I have had this blog. Having this blog has helped me become better at so many things. I enjoy writing and I still enjoy blogging. Blogging has become a massive part of my life. I rely on writing to express my feelings and make me understand what I am feeling a little better. I love interacting with you guys in the comments, on twitter and on Instagram. I appreciate all the support and I am so happy that my posts have helped you out somehow along the way. I have seen myself grow and change through the years by re-reading old posts, seeing where I was compared to where I am now and it has been so rewarding. Thank-you everyone who reads my blog!

The tag includes 8 questions and I am sorry but I do not know who created this tag. If you want to do this tag, I will have a set of unanswered questions at the bottom for you to copy, paste and fill in your self. Send me a link to your blog or answers via the comments or on twitter @lifeasshanx

How long have you been blogging?

3 years this month! I started my blog back in 2014, I don’t actually remember the date of my first published blog post but it was the first few weeks into August 2014.

Do you enjoy doing tags?

Yes, they’re my favourite blog posts to write. I am always looking for new tags I could do on other sites.

Do you follow back every blog that follows you?

I follow back accounts that I enjoy the content of. When someone follows me, I check out their site and see what they write about. If I enjoy their writing style and what they write about I will follow them back.

Describe yourself in 5 words

Stubborn, Passionate, Understanding, Sarcastic & Creative.

How many blog posts have you done?

87, not including this one.

On a scale of 1 to 10 how much do you enjoy blogging?


Who is your favourite blogger?

www.zoella.co.uk    Zoe Sugg is my favourite blogger at the minute.

Do you prefer writing or reading blog posts

Both really, I do enjoy reading blog posts as I love to know other peoples thoughts and compare them to my own. I like to learn new things and I do that through reading but I love to write and always have.





Posted in MyStorys

Will finding out I am Bi-Polar change me?

Most people hear the term Bi Polar and think ‘crazy person’ but no person with a mental illness is crazy. They’re unwell, sick, ill. People break their leg, they get the flu or they are diagnosed with a disease and they get time off work. Why? because they are physically unable to do their jobs. Yet, when someone goes off work for a mental illness such as anxiety or depression, people look at you like you’re faking it, they look at you like it’s not a real reason to not be working like everyone else. When people are diagnosed with cancer, break a bone or come down with a serious illness, everyone rallies around them. They send cards and flowers, magazines, they wish them well. They write notes like ‘Get well soon’. When someone is diagnosed with a mental illness however, an overwhelming number of people don’t even bother to text or phone that person to see how they are, never mind visiting them or sending a cute card that tells them how much they are missed in the office. Why? Well, there could be a lot of reasons, like I said before, maybe some think they’re faking it, maybe some think its not that important, maybe some don’t believe that mental illnesses can’t possibly go undetected by the public because to have a mental illness you must look ‘ crazy’… right?

Wrong. Yes, there are a number of mental illness that show signs to the public everyday. For instance, Personality Disorders and some forms of Schizophrenia can be noticed by people that work with the person, people who see them regularly but most mental illnesses are hidden very well by the person who is suffering. Just because a person looks confident, doesn’t mean they don’t judge themselves or their actions in their heads. Just people a person smiles and laughs in front of you, doesn’t mean they don’t go home, close front door and cry for hours. Just because a person looks healthy, happy and content with life, doesn’t mean they aren’t thinking about suicide and ‘ending it’.

A lot of people these days are more aware of mental illnesses, they respect that they exist, they don’t stop being friends with someone because they have an illness, they don’t always understand it but they try to. But, even with family, friends and professionals looking after you in different ways, you still feel alone. Like you’re the only one on your side on the battle field. They’re all behind you, ready to defend you and help you but you’re front and centre and you feel overwhelmed, alone, scared. You think you can’t take this other side on, it’s too much and for some people, they lose the battle. Those people shouldn’t be called cowards or selfish. It isn’t fair that people say things like ‘they just gave up’. No, they didn’t ‘just give up’ they fought hard and painfully everyday. They got up every morning and breathed and they tried with everything they had to stay, to get better, to feel better. Suicide isn’t something someone with a mental illness does because they want attention or because they’re a coward. It is something that is done because mental illnesses are painful and frustrating and are cruel diseases.It pushes us away from the ones we love and it can even push us to end our own lives. Mental illnesses aren’t something to be swept under the rug, they do not deserve the stigma and they shouldn’t be something someone is ashamed of.

I’ve written countless times about anxiety and depression. I’ve wrote about their effects and how to deal with anxiety attacks and how to ease depression. I’ve written about the stigma that mental illnesses still hold and how having a mental illness affected my life and friends. Things have changed and my diagnoses has changed. You see, here in the UK, we have the NHS which is a wonderful thing, we don’t HAVE to have insurance to have access to see a doctor or to get medication. Operations are provided to us at a NHS hospital for free and Medication is only paid for if you have a job and earn over a certain amount a year. But, one thing the NHS falls short on is waiting times. It being a public service, much like the police, it has a lot of clients. ‘Walk in’ centres were created to put an ease on hospitals and doctors practices but yet their waiting lists are months long. If you go into a hospital and get admitted to A&E, you wait an average of 3 hours on a normal day. You go the walk in and you wait an average of 1.5 hours, although I have waited 3 hours in one once. You want an appointment with the doctor and sometimes have to wait a whole week before getting an appointment. They ask you if its an emergency when you call the doctor, they say you need to go the hospital if you have taken pills or cut yourself, but what they don’t tell you is that when you get the hospital, unless you’re dying, it’s not an emergency. You’re placed in a waiting room, you are put on a list, at the bottom. Just like when you go on the mental health crisis team waiting list. Six months can go by before you even hear anything back. Six months could be too late, six months isn’t acceptable. But, what else can someone with an average wage each month afford? They can’t go private. They have to rely on the NHS.

I was 14 when I first went the an NHS centre over something more serious than a water infection. It was when I was raped. They have documented proof of what I went through, my words, my ‘evidence’. They bounced me from counsellor to counsellor, each one as disappointing and unhelpful as the last. I didn’t give up though, I went through many different services, all claiming to have ‘helped me all they can’ or stating ‘we cannot help this person, they need a different company’. Because I had been raped and abused, they wanted to me to go a specialists for that, because I was attempting and contemplating suicide they suggested someone else for that as well, because I presented with mild anxiety and moderate depression, they suggested yet another company. I was 17 when I gave up going the hospital when I hurt myself. Years of bouncing from one company to another had me angry and frustrated. I kept thinking to myself, why don’t any of these people want to help me? You go the doctors and they don’t even listen, they want to get you out the door as fast as you walked through it. They don’t really listen, they ask a few questions, write something down and tell you they’re going to refer you to another company – yet again. You go the hospital and they bandage you up and send you home. How is that helpful?

I have spent many years confused. Why do I act this way? Why don’t I feel a certain way all the time? Why doesn’t my illness line up with that of someone with anxiety and depression. Did I have severe depression and anxiety or was it a completely different illness. Under 18’s are barely ever given meds, but as soon as I hit 18 they had me on an anti-depressant, at 19 I was on a beta blocker. They didn’t do much, maybe the anti-depressant dosage wasn’t high enough, but it was only helping make part of me feel better. Had they spent more time with me when I was 14, 15, 16, 17 or 18 maybe they would have diagnosed with Bi Polar disorder, something that only this year  I found out I suffer with.

Bi Polar disorder. Makes sense I thought before I was officially examined and diagnosed. At first I felt happy. I felt like everything finally made sense. The mood changes, the depressive episodes and the mad episodes. They are called super depressive and mania. I could be flying high for days, go without sleep for over 24 hours, I could laugh uncontrollably and talk really fast, I could do things I wouldn’t normally do, I could be wreck less. Then I could crash, I could be scared, alone and angry, I could be fearful of the world and resent everyone. I could stay in bed all day and sleep. Then sometimes, in-between the sadness and the madness I could be ‘normal’, I call this my ‘content period’. A time in which I do not feel really depressed and suicidal but I don’t feel wide awake and ‘over the top’.  It all made sense, to me, my best friends and my mum. But, after I got the diagnosis I was all of a sudden ashamed. I didn’t want anyone to know. I was so open about my anxiety and depression because so many people suffered from it. People in the public eye like Zoe Sugg suffers with anxiety, suffering from something successful people suffered from made me feel like I wasn’t alone, it made me feel hopeful that I could some day do something that amazing with my life. I don’t know anyone in the public eye with Bi-Polar, either because there aren’t a lot of people with it or because they aren’t comfortable being open about it, either way this made me feel ashamed and alone all over again. I hide my pills so no one will see them and ask what they are and what I am taking them for. I don’t talk about it to people I know. I’ve become closed off again. I may have people surrounding me and supporting me but I feel all alone.

Most people who know me think this is who I am. Oh, it’s Shannon. She’s fun sometimes, other times not so much. They must just think its my personality or mood swings. They probably do think I am a little strange or different. But I don’t know who I am so how can I expect them to know who the real me is. I thought I had myself figured out. I thought I knew what I wanted and who I was. I thought I knew what I liked and didn’t like but I don’t anymore. I am questioning everything. Over the last few months I have questioned who I am, why did I choose the people that are in my life? Are they friends with me because they like the Shannon that isn’t really who I am or are they my friends because they see through that? I can’t see through it. I have been pushed, slapped, abused and spoke down too. I have been told I’m not good enough, I’ve walked down a hall with people looking at me as I pass and whispering about me when I have my back to them. I have had people call me every word imaginable. I was raped by my boyfriend, my first ever boyfriend. I was hit by my stepdad when I was 10 because he didn’t like the person I was/am. I live in a house with the mother I love with everything, but a stepdad who acts as if I am invisible. So, when people ask me if I have ‘built a wall’, you can surely bet on my answer being yes. After years of tear downs and mean words and abusive men I stopped caring. I stopped caring so much what men said to me or did. I still cry but every time someone hurts me, I get a thicker skin, a harder shell. I am all the clichés. I am the ‘tough nut to crack’. I’m seen as cold and vindictive and bitchy sometimes, because I don’t open up or because I close myself off. I don’t get excited with my friends about boys or going on holiday. I guess I always assume the boy is going to hurt them and that something bad is going to happen. I have become negative and tough on the outside but inside I don’t always feel like that. Sometimes it feels like an act. Sometimes a word or a name or an action can hurt like a punch to the stomach. I just act as if I am not the least bit bothered. So, who am I? If I get better on these meds, does that mean my personality changes? The person I have taught myself to be to the world, will that change? Will my laugh and smile go away? Most of the time, the only time I actually smile and laugh is when I am being manic. Will I not be the same person or will I stay the same? Mybe this is who I am, but it scares me. It’s hard to admit but it scares me to think about my future and the person I don’t know inside me.

I don’t like uncertainty. It’s one of the only things left that still scare me to death.

This a hard post for my to share, sorry for any spelling or grammar mistakes. I have only done one re-read. The issues talked about in this post are upsetting to me and posting this post makes me feel incredibly vulnerable. However, I know other people suffer with similar illnesses and even know this post doesn’t offer any advice only my opinion and experience, it could still help other people, that and the fact I needed to get some things off my chest is why this post is public.

Shannon x

Posted in Advice♥, Slimming World

Low Syn Snacks & Treats – Slimming World.

Since starting a diet in March I have lost two stone. I didn’t do it by not eating enough, or onlt eating fruit or not eating carbs. I did it by joining a group, one that didn’t tell me to cut major food groups out of my diet, they never tell you that you can’t have something, they simply advise you on what’s better for you and informing you on what you can eat instead of something full of calories. I thought when I started Slimming World that takeaways, treats and carbs would be wiped off the table and that I would be shouted at for even thinking about pasta or a portion of chips and curry from the chippy. I was wrong. Once a week I go to a group near me with other people who are there for the same reason as I – to lose weight the healthy way. You’re given a booklet full of information when you start, including a book that informs you on most of the food you eat on a daily basis. There are multiple sections in this book. One section tells you what fruit and veg are ‘speed’ (helps you lose weight faster), another part of the book tell you what ‘A’ and ‘B’ choices you can have each day ( I normally got for 30g cheese for my A choice and 2 pieces of Hovis 400g bread). Then there is a section in the back full of ‘syns’. Syns are things that have a high calorie count. For instance, chocolate has syns in, as well as sausages. It is recommended that you have no more then 15 syns a day if you want to lose weight, not gain. You also have a section full of ‘free’ food. Like, rice, pasta, potatos etc. So, for instance you ate a jacket potato with butter and cheese for your dinner, the potato is free, if you only use 30g cheese, that’s your A choice and for 1 teaspoon of LIGHT butter, it’s 2 syns. You can skip the butter for a syn free meal or simply minus 2 syns from your daily allowance of syns. It’s easy to follow and after a few weeks of referring back to the book and online site, which you are given a pin to when you gain, you will be able to remember the syn count for most basic foods, like butter, mayonnaise and a packet of maltsters. Some treats have more syns in than others and over the last few months I have brought together a list of snacks and treats that are low in syn but that I still really enjoy, they take away the cravings I have and stop me from binge eating and undoing all the work I have done up to now.

This is my list of low syn treats and snacks! Let me know in the comments about your favourite low syn snacks and treats.


Possibly one of my favourite treats to have when I feel I need a little treat on a Monday evening.

Syn Count – 2 syns per nest.

Price – £1.25 at ASDA (Extra Special, 8 nests)


Sugar Free Strawberry Jelly Sachets

I love these because they are cheap and very low in syns. There are 2 sachets in each pack and they make a lot of jelly then the premade pots you can buy, yet have the same amount of syns.

Syn Count – 1/2 per sachet.

Price – 74p at ASDA


French Fries (Crisp)

These have always been one of my favourite crisps and luckily they aren’t the highest in syns compared to other crisps

Syn Count – 4.5 per packet.

Price – £1.45 for 6 packets at Asda.



Cadburys Highlights (sachets, 11g)

Sometimes I get fed up with drinking tea, or diet soda and want a cup of hot chocolate. These 11g sachets are the perfect treat.

Syn Count – 2 per sachet (with water)

Price – 4 sachets for £1 at ASDA



Fab (Lolly Ice)

Thank god there is a lolly ice out there that is easy to get a hold of and cheap. Everyone wants to enjoy a lolly ice at the beach or park with the kids on a hot day, so luckily this fab lolly ice doesn’t go over your daily syn count!

Syn Count – 4 per lolly 

Price – £1 for a box of 6 at ASDA (the birthday cake edition is about 25p more and weirdly half a syn less at 3.5 syns)



I don’t know a person who doesn’t like Nutella. I mean, there must be people out there who don’t like the chocolate spread, but they’re rear. Nutella isn’t the lowest in syns but 1 tablespoon on toast or straight from the spoon is the same amount of syns as the FAB lollies and will settle your chocolate cravings.

Syn Count – 4 per tablespoon (1.5 for teaspoon) 

Price – £1.50 for 200g at ASDA 



Peanut Butter

Peanut butter is something I only ever eat when put into something, like my peanut butter cupcakes which are NOT slimming world acceptable. Lets just say they’re only made for special occasions as a whole tub of peanut butter goes into 24 cupcakes. But, my mum does like peanut butter and like Nutella, if she is craving some will have a tablespoon on her B choice for the day.

Syn Count – 4.5 syns for 1 tablespoon (1.5 syns for 1 teaspoon)

Price – £2.58 for 340g at ASDA (the whole earth one, asda own is about 95p for 400g) 



Aero Mouse Yogurt/Dessert

These are great for a low syn dessert or treat during the day. They are cheap and easy.

Syn Count – 4.5 syns per yogurt (59g pot)

Price – £1.40 for 4 at ASDA 


Snack a Jacks (Caramel)

These are one of the lower syned treats on here. They are again cheap for the amount you get and you can have a few of these for the same amount of syns at are in a packet of crisp.

Syn Counts – 2.5 for each 

Price – £1.79 per packet at ASDA



These are my picks, if you want a part two let me know below. What are your favourites? Are you also on Slimming World. Comment below or tweet me @lifeasshanx


Shannon x